Injury & Workout Recovery Tools

With our gym expansion we will have the opportunity to add the latest and greatest recovery & wellness tools to our newly expanded gym. We have been researching the best recovery modalities to benefit our hard training members but we always like to hear from you before making any final decisions. we will be sending a vote out to all current members to help us decide! let us know your favorite pieces of recovery equipment.

would you like to see red light therapy beds & booths?

would you rather a float pod for sensory deprivation?

or maybe you'd rather private infrared saunas?

we look forward to providing a number of new recovery options for our long island community!

We love providing you with a one stop facility for all your training, nutrition, and recovery needs!